Today’s episode is titled: Things you can do solo. Here’s a quick list:

1. Take a Hike
2. Play the piano
3. Play the guitar
4. Read a book
5. Write a book
6. Eat healthfully
7. Keep a healthful schedule
8. Drink water
9. Talk to friends and family on the phone
10. Write letters
11. Watch a movie
12. Photography
13. Fishing
14. Learn to play a new instrument
15. Take online instruction
16. Skate
17. Skateboard
18. Bicycle
19. Deep clean and organize
20. Reimagine and redesign everything from your wardrobe to your entire life

The first ten items on the list are my daily essentials – in order of importance -things I must do every day to survive mentally and emotionally. Following that are some additional activities I want to explore in the coming days, both alone and through this blog. What can you add to the list? Join me next time when I write about Hiking – keep putting one foot in front of the other!