Anger

When does anger go away? When one’s needs are met.

Trouble is; one often spends one’s life expecting someone else to meet one’s need. In actual fact; I am the only one who can meet my needs. So it follows that my anger goes away when I learn to meet my own needs; take responsibility for my own happiness; take care of myself well rather than second guessing the needs of others and then waiting for someone else to notice and meet my needs, reinforce or reassure. I speak of adults, of course. Children have age appropriate needs. I am no longer a child. I am an adult. How about you?

One thought on “Anger”

  1. ur rite. most people do lots of things that arnt in their best interest. and they keep doing them. strange isnt it. habits r hard 2 break. second guess somebodys needs – its no good. u try 2 hard. dont get it rite. they think u didnt even try. y dont we stop? r we afraid of what others think? r u a giver? i think i give 2 much. maybe i just give what i think they need. maybe what i think is the problem. i worry 2 much. ur rite. i am responsible for my own happiness. i need 2 not worry so much. what will mean more when im old? my worry or my happiness?

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