Category Archives: Health and Long Life

How to have a perfect day

Say yes to bliss. But what exactly is bliss? Perfect weather? A perfect temperature? A breath-taking scene? The best of company? A perfectly tuned and resolved Picardy third playing on eardrums and heartstrings? Once one knows what bliss feels like, one wants to experience it again and again. The challenge for each individual who desires a perfect day is to find what activities have in them the potential for bliss. 

***

She rose at 5:45 am, which was not to early and not too late in the total scheme of things. This allowed a little time for thinking and the nourishment of a small, wholesome, bowl of oatmeal well-endowed with nuts and dates and raisins. This provided time for washing her face and popping in her contacts and pulling on shorts and a tank and still making it out for a morning walk before the summer heat of the day. The morning world was glorious. A hearty rain had fallen overnight to refresh all the living things and wash off the inanimate concrete and pavement and walls. It was not quite time for sunglasses for the sun was still on the other side of the mountain. She hiked half a mile or so up the nature trail, and even though she was the uphill traffic, she stepped aside quickly into a sagebrush when she heard steps thundering down the trail. It was either a puppy on the loose or a novice bicyclist. But, no, it was a doe, startled also to see a two-legged creature, polite, inquisitive. She and the deer observed the COVID rules of etiquette, stepping aside, leaving inquiring distance between. The doe was more curious than the human. The human merely wanted to protect herself in the bush in case the deer startled and charged. They passed without incident. But there wasn’t a lama between them – it was probably more like 4 feet. Just like two humans who cannot judge distance. She reached the top of the hill. She gazed across the valley and the vista and headed back down. At a particularly lovely juncture in the trail she thought: You know what would be pure bliss? To take the Purple Mohawk off Silver Girl and put her in the water. The kayak has been drydocked atop the automobile more than a month. It is a lovely day. My toe and my bruised rib are feeling no pain. Yes. I will choose bliss. I will take the kayak out on the river. 

But first, a new piano student at 10:00 am. And second, a practice session at the keyboard. A  bit of lunch whilst walking about the kitchen and filling the water reservoir.  A two and a half mile drive to the put-in and finally, boat on the water. She prefers to climb aboard from the left side, probably a residual habit from riding a horse as a youngster – or maybe mounting a bicycle. Turns out this is not such a good idea when the river is running high and muddy. There is a first time for everything and it was the first time – and hopefully the last – she swamped the purple mohawk, and had to drag her out of the water and pull the plug and drain her – before even taking a stroke with the paddle. As a consequence, she was now soaked to her armpits. But it was a warm day and the water felt good. She paddled a few bends upstream. She floated all the way back downstream. She replaced the Purple Mohawk on top Silver Girl and returned home. After cleaning up nicely, she ascended the Sky Steps (all 500 of them) to the college once more and attended an end of music camp concert, something she saw on Instagram. The type of concert where the instructors and pros play with the students and it warms the cockles of your heart and gives you goosebumps. And when she got home at 5:30 and fixed herself a hot meal she thought, Now that was a perfect day!

***

How to have a perfect day? Say yes to bliss. Do you know what the potential for bliss looks like for you? If not, you can begin by saying yes to opportunity – to as many invitations and experiences as possible. Just say yes. Eventually you’ll get it figured out.

Beauty Heals

There were moments when she felt no pain. No pain from recent bodily injuries. No pain from heartbreaks of the past. No pressure and throb from stress. No emotional upheaval. No bereft of loss. No memory of embarrassment. No lingering thought of failures behind to threaten the brilliance of future success. Yes, there were moments when she felt no pain. Most frequently those moments came when she was surrounded by beauty. Because beauty heals. 

Photo Credit: Johanna Van Wavern

A Slippery Slope

A slippery slope is rarely what you think it is. Rarely a place where you stop and dither and over-think and chose your path knowing that it is or is not a slippery slope. No. A slippery slope is just any ordinary trail like every other ordinary trail you have ever hiked that suddenly, without warning causes you to lose your footing and stumble. The last time I had a memorable fall on a hiking trail was coming down Gold Star at Colorado National Monument. That time, on a very innocuous portion of the trail, my feet rolled on pebbles and my arm landed on teeny tiny cactus. The year before that, I was on a presumed dry portion of Clunker and I slipped and my entire backside got plastered with bentonite mud. I am pretty sure these are not the kinds of falls and stumbles the public health interviewer is asking about when she says to someone over sixty, “How many times have you fallen in the last year?”

*****

I was hiking on Monday – something I do as often as possible – maybe 6 or 7 days a week – sometimes twice in one day. It was hot – hotter than I would have liked – but then, it is summer and even though I was at 8,000 feet in elevation we were enduring a heat wave. It was not a new trail nor was it new to me. I clipped along at my usual pace seeing no one until two runners passed me beside the wetlands. I continued through a mini alpine jungle and began the descent that would take me through a run-off, seasonably dry. Still nothing unusual except the heat of the day – although it should be noted as the heat increases, dirt and scree seems to become looser, more apt to be volatile. Mid-stride my foot skated on a small piece of rock. I went down, not to my face or to my butt but folded up like an accordion. My toes curled so tight as my balance reflex kicked in that I felt a sudden, bright pain in my big toe – a pain I haven’t felt since I lost a toenail in childhood. At the same time the elastic to the left and under my breastbone snapped. Wait! Elastic? Do I have a tendon running horizontal under my lowest rib? Whatever it is, I heard it and felt it. I felt it right in the same place where I sometimes feel a niggling little flutter as I try to drift off to sleep at night after planking for 10 seconds extra – and it’s not my heart. Well, I was certainly able to continue my hike and enjoy lunch in a beautiful place and make my return hike, but I walked a little slower and somewhat gingerly as I went out to the Opera House that night because my left toes – three of them – were starting to exhibit pain. I enjoyed an 8 mile walk along the river on Wednesday without pain. Sleeping at night has not been a problem. I prop my legs so the sheet does not rest on my injured toenail. I wake in leisurely fashion in the predawn light and stretch and wiggle my digits and appendages gently. Like a good chiropractic or masseuse apprentice, I explore the most worn discs and tender ligaments and muscles of my body before rising to greet the day. The area under my rib cage is definitely more tender than it ought to be. I spent some time online researching organs and ribs and rest and recovery. It’s time to go to the grocery for healthful food.

When I want to go to town, I walk in. Being the busy tourist season, employees that work on Main Street have to park up by my place anyway so I probably can’t park any closer. I live on 9th Street, but I usually walk a block or two out of my way to cross Third Avenue at a 4 way stop. It is safer that way. Not many drivers know the speed limit on Third Avenue is 25 miles per hour. Oh, I know, pedestrians have the right-of-way. But what good does it do if the car in the first lane stops considerately for you thereby luring you into the path of the second lane where the driver has no intention of stopping?

So today I walked into town. I crossed at the 4 way stop on 8th and made it safely to Main where I choose always to cross at a traffic light. I know from experience, barring any impatient left-hand turners, I can make it safely across the street once the countdown starts – even if the number is already on six. But not today. Not even setting out on 10. There will be no running today. Also no lifting, which is why I didn’t take my kayak out in the middle of the week. I slipped on a slippery slope on Monday and I need to recoup. Anyway, I walked to the store and got carrots and beets because those are supposed to be good spleen food and just plain healthy. But I didn’t get red beets – I got yellow – because even though I am not a worrywart, I don’t want to have a heart attack thinking I have internal bleeding. Self-diagnosis can also be a slippery slope.

Another lunch in a beautiful place….

Tip It Forward

She spent a lifetime raising young musicians. And when I say a lifetime, I mean all her adult years. I guess you could say for the 21 years previous to adulthood she was only raising one young musician – herself – but that would not accurately account for her parents’ hand in the business. Anyway, she raised three – musicians that is – three to whom she gave birth (this story is not about the hundreds of students whom she raised to love music) and she watched them fledge and fly away and continue forward with the music business because each of them, at the approximate age of 16 began to play with bands; marching bands, rock bands, punk bands, reggae bands, celtic bands, worship bands; every kind of music one could imagine. Likewise, these young musicians began to be independent, to learn more from the big wide world of music, less from the mom who gave them birth and especially they learned from the School of Hard Knocks and paying your dues. So it happened, after they were grown from home, that whenever she passed a street musician – which was usually when traveling to San Francisco or Pike Place or other colorful and cultural locations, she was careful to tip the musician – a little change here, a dollar bill there because she was never flush with money. And each time she dropped the money in the hat, she thought of her kids; wished them well. She hoped that someone, somewhere that day was dropping some money in the hat or jar or fishbowl for her children who were making a way for themselves with music.

***

He was born three weeks early and came out using his lungs and with the ability to grasp and grip objects. His parents sang a cappella harmonies while his mother nursed him. A few days later he could roll over. Before the age of five weeks he was pushing himself up to a standing position in his mother’s lap. This in itself seemed precocious. But the amazing thing was, he was pushing himself up, bouncing, keeping accurate time to the rhythmic crooning of a traveling black music evangelist. Six months later she boarded a city bus in San Antonio with this little man child held securely in her arms. She was only 19 and a little skittish of the big city, strange surroundings, people and customs different from hers. An old woman with a large and worn shopping bag occupied the seat behind causing her to think of all sorts of fairy tales with old hags. Across the aisle sat a young Puerto Rican looking desperate and hungry, she knew too much about Westside Story. She tried to make herself as inconspicuous as possible, to melt into the bus interior. But Baby would have none of that. He squirmed until he was turned to face the Puerto Rican. He stuck out his little cherub face and coughed politely. No result. Determined, Baby coughed again. The young Puerto Rican man finally looked up, whereupon Baby beamed at him and then turned his attention to the weathered woman behind to begin the social process of introduction again. Working the crowd. That was 47 years ago. To her certain knowledge, that child has been a consummate showman and performer ever since. He loves people. He reads the crowd.

Child number two had to be rocked to sleep standing up, the one who watched the patterns of the LED music readout on the stereo over her shoulder to make sure the music was not stopping, only advancing to the next song. This made sense. This child was born to parents who worked in radio and had a mortal fear of dead air time. She was the dancer who moved her arms gracefully to the music before she could walk, the toddler who sat at a piano keyboard and attempted delicate arpeggios instead of pounding. As a young adult she was the drummer, the mandolin player, the songwriter and the one woman show.

Child number three was born using his lungs and never stopped. Always self-contained, mindful and confident, he knew what was expected of him and delivered on stage by the age of five. His pitch was as sure and accurate as that of his older siblings. He was able to engage adults in meaningful conversation at a young age. He toured the world with a children’s chorale, sang for weddings, and soloed on the concert hall stage before entering high school. As a young adult he knew his path and located himself in music hubs, playing concurrently with as many bands as possible.

***

So now, when she plays the Saturday and Sunday morning gig at the French Bakery, she thinks of her kids. She thinks how encouraging they are – all three of them- how excited for her that she has this unencumbered opportunity to play live music, enter this world they have survived in and loved for decades. She thinks of her oldest child when she makes eye-contact, smiles and acknowledges each guest that comes through the door while she continues to play. She is pretty sure she learned that habit from her son. She thinks of her daughter and a one-woman show as she keeps the music humming without benefit of drum or guitar fills for a few solid hours. When happy guests tip her handsomely – and when they don’t, she thinks of the seasons her kids were busking on the streets to survive. She recalls the street musicians she has tipped over the years. And she wishes, she wishes she had tipped more – tipped it a little further forward!

A Trail Relationship

While it is true she was thinking too much again – as was her habit. It was also true she kept putting one foot in front of the other – plodding but steady – continually moving forward. Today she was taking a hike, breathing deep; strong snuff breaths taken in through the nostrils, exhaled through the mouth, exercising her lungs.  The focus was on using her lungs, not depending on her heart to do all the hard work. But still, she couldn’t help thinking about her heart. Inevitably, when she hiked in the great outdoors, her heart got involved. Today was no exception. Was it the sheer beauty, the majestic mountains, the crystal-clear creek, that stirred her passions, made her long for more, piqued her desire to open her whole being and consume and be consumed by loveliness – or was it love she desired? 

What she wanted, more than anything, was a relationship like this trail. It was rocky. It was stony. It was anything but smooth. It was uphill and downhill and uphill again. It was sunny. It was stormy. It was sometimes difficult and other times a breeze. There were bridges to cross and mountains to climb – real mountains, not molehills. There were mosquitos, pesky, annoying nuisances, and gnats – but not all the time – and not if she kept moving. There were bears of which to beware and other reasons to sing and announce one’s presence. Her heart was singing and longing for ever more beauty. Miraculously, the trail delivered! She crossed streams and got her feet wet. She balanced on logs with the aid of hiking poles. It was not without challenge. It was tough – but beautiful. And she found herself asking, pleading, petitioning for a relationship just like this trail. A Trail Relationship, not a Trial Relationship. A relationship where no matter what difficulties one encountered, the relationship was always beautiful. Rugged. But beautiful at every step, the entire length of the journey.

A trail like a marriage, or a marriage like a trail – beautiful from the get-go – keeps getting better, ups, downs, rocky places, no regrets, always beauty.

Able to Inspire Love

I was re-reading Patti Hill’s book “The San Clemente Bait Shop and Tellephony” the other day. If you must know, I was perusing it to see what format she used and who did her graphic design and layout. Anyway, I got lost in the story again and I remembered Patti saying it was a story about love – unconditional love.

I was re-reading Bonnie Grove’s book “Time and Again,” as I dropped off to sleep the other night. I pulled it out on my Kindle reader the night before to see how she denoted her chapters and timeline of the story. I got lost in the story again and read to the end of the book. I pondered what Bonnie had to say – through Morris – about love—real love.

I took a nice long hike yesterday and mulled over Patti’s take on unconditional love and Bonnie’s take on unconditional and enduring love and my thoughts ran something like this:

It must be true. Too many authors write about it for it to be false. Even Charlotte Brontë wrote about it. I wonder if those authors experienced it?  One thing is for certain, I was never able to get anyone to love me that way. I was never able to inspire unconditional, enduring love. Yet something is wrong with that thought right there. It smacks of control. Can you MAKE someone love you? It is one thing to admit that you have never received unconditional or enduring love. It is quite another to think you are a failure because you were never able to inspire or draw out that kind of love from another toward yourself.

***

There is, in each of us, a little trigger that if not competitive, is at least jealous.

While competition is healthy, uplifting and encouraging in its place, here are some things for which a person should never be required to compete:

The fidelity of a significant other,

The love of a mother,

The support and protection of a father,

Fidelity, Love, Support, Protection – Not out of pity or need or awarded as a trophy, but just because. Because it makes us better humans to give and receive.

House Of Cards

Judging by my quantity of birthday cards and greetings received this year, and all the good wishes therein, I’ve a prosperous 365 days to look forward to in the immediate future.

“If wishes were horses, then beggars would ride,” I take this sell-worn saying and phrase to mean that one must take action of some sort to make wishes, dreams, plans or goals, come true. Yes, wishes are all well and good, but they come to naught unless the recipient makes choices to facilitate the wishes. Several friends wished me a beautiful day out in Nature. I took steps in the right direction. I took a drive to the mountains. I spent time outside. I put my kayak into the lake. I did my best to make those wishes for a beautiful day out in Nature come true.

My mother used to say that children should only have as many birthday guests as they were years old.  Though we are at the widening end of a pandemic, I had no birthday gathering. Yet, thanks to Facebook, my birthday wishes equaled my age.

The number of actual birthday cards received via snail mail has remained static over the years;

A prompt card – always the first to arrive – from my parents; faithfully sent this year by my dad in the absence of my mom; a card from my cousin-my quasi sister; and a card enclosed in the birthday gift from my brother and sister-in-law. I have always known if you want to score the perfect birthday gift, you need a brother like mine.  Now I didn’t take a single action or make a single wish to request a brother when I was three years old, but he has always had a knack for choosing just the right gift for me, be it birthday or Christmas. Thirty years ago I acquired a sister-in-law. Once again, I had no hand in this acquisition, but my sister-in-law has a knack for finding superb, artistic, one-of-a-kind greeting cards. They are lovers of everything Nature, everything out of doors, things artistic and things scientific. Together these two are expert at gift-giving. Just like wishes, cards and gifts may not arrive on your birthday. They may arrive early when someone discovers a perfect card – or they may arrive late if a proper gift cannot be found on time – or delayed due to traditional mail delivery bottlenecks. In fact, perfect presents or cards may arrive anytime during the year. But this year, this year the gift and card arrived precisely in time for my birthday – and what a winner it was! The gift was a book (which, more often than not, it is from my brother and SIL) – a debut novel by one Andrew J. Graff, and I loved it! I didn’t know they published books like this anymore. I wanted Mr. Graff’s next book. As a writer, I wanted his agent. I wanted his publisher. He writes well, and he writes about things he knows. He treats his characters with respect and understanding, he writes about things I know and have learned.

***

But, before I got to the book, I read my birthday card and the card was awesome! It had a kayak on the front and … well here, just let me show you:

The back of the card informed me that friluftsliv is the new hygge. Remember hygge? It’s that Danish word for coziness and comfortable conviviality; feelings of wellness and contentment.

Friluftslive reportedly is a Norwegian word meaning a way of life that involves spending time in and appreciating nature. My heritage is one half Scandinavian, so these words resonate with me. 

Inside the card, my sister wished me much friluftsliv. My brother wished me happy paddling and many adventures to come and solitude… astonishing beauty of Nature. Those were great wishes. I acted on the wishes immediately. I sallied forth to commit friluftsliv.  Because, if you want to experience hygge or you want to enjoy friluftsliv, you have to make the right choices – choices that support your wishes. Otherwise, it’s just a house of cards!

What a Life I’ve Had

What a life I’ve had!

Ah, what a life I’ve had!

But I think I’ll have some more;

More pain more gain, more money, more glory!

Ah, what a life I’ve had!

Nothing the same for the past,

Sixty or sixty-five or seven,

Not one year like the other.

I must have lived nine lives,

Not as a cat;

But as a Mother,

As a sister to a brother,

As a wife, a partner, a daughter.

Ah, what a life I’ve had;

Running a business, commanding my own Starship Enterprise from an office chair,

Taking out the garbage, sweeping the dust,

Eating the losses.

Ah, what a life I’ve had,

Singing with the best, accompanying all the rest

With 88 keys at my fingertips;

Raising the young to love history and rhyme;

What a life, what a life.

Studios, stages, microphones, lead-lines,

What a life I have had,

Learning that everything speaks,

Stooping to hear what is said,

Taught by rocks and rivers and meadows.

What a life I have had!

What a fine time cutting my losses, hedging my bets,

Smelling the roses – – by whatever name.

Ah, what a life I have had!

But, I think I’ll have some more;

More pain, more gain, more money,

ALL the GLORY – this time!!!!!

Cherry Odelberg, May 2021

In a Music House part 3, crashing a party

We crashed their party, and when I say we, I mean two genXers – both of them dads – and me, the gray-haired baby-boomer. “Let’s go down,” said my 47-year-old son, “And ask if we can jam with them.” He was talking to me, but mostly to a former bandmate who was visiting from out of town. Down we trooped, to the well-appointed basement studio. “Can we set in?” I called, feeling very much like a nuisance neighborhood kid. Now I ask you, how can two sixteen-year-olds, one seated on the throne and the other slapping a bass, refuse the dad who shelled out the lettuce for all the equipment? And how can they refuse grandma? Captain picked up a second bass (Tennille was upstairs chatting with the mom of the graduate). Kvon grabbed the guitar and started setting options on the pedal board. I flipped the switch on the keyboard stack and got…nothing – this is not my studio and the sound man is AWOL. So I moved to the Hammond which was live last time I was here, pulled a few tabs, disengaged some buttons and full-throttled the Leslies. We’ll play in “A” said the captain to the co-bassist. So I did. Played “A” for about ten minutes. Played A 440 on the upper manual and A 440 on the lower manual and A 880 and riffed the notes in between. Eventually, I slide off the bench and drifted away to greet cousins and walk the old homestead. The teenagers switched instruments and cross-trained. But for a moment there, it felt like old times. I’m even saddle-sore from dangling my legs off an organ bench. And what of the graduate, the person who precipitated this event?

He wasn’t manning the keyboards, instead, he was playing video games with his classmates. Are they wasting time? No. Think of it as research. He’ll design something someday, a game that integrates original music and video and creativity and it will be a hit. Because all this is what you do; all this is at your fingertips, when you were raised in a music and media house, with grandparents who were songwriters, engineers, and bandleaders in the 70s and great grands who knew how to raise the roof at gospel camp meetings. 

***

I returned to the music house today after a job interview of sorts. Like most interviews I have been to, this one included a fair amount of listening on my part – listening to the story of another and absorbing the information between the lines and applying it to my life, shaping an opinion and a proposal. Unlike most interviews I have ever been to, this one ended with me sitting on a piano bench playing a medley of popular tunes whilst the retiring piano man wandered off to talk to the restaurant owner. “I told him he should hire you,” he said. “When he asked me why, I said because you guessed the correct amount of money in the tip jar.” He laughed and played a few tunes for me. I thanked him and walked back home, declining a ride in his convertible. After all, it’s only a few blocks and the weekend weather is fine. Walking gives me a chance to soak in the neighborhood ambience and hear various kinds of music wafting out the doors of houses and food establishments. My own house is no exception. When I arrived home live music was filtering through the open screen. Laid back guitar riffs, a bit of funk, nice steady patterns on percussion, perfect for a lazy Saturday afternoon. Andrea sat on the cahon, hand-drumming snare and bass and adding tambourine fills with her foot. My guitar was in the hands of someone obviously more capable than I who was effortlessly picking and strumming. A mandolin and a bass lay in open cases nearby. They’ve gone to do some grocery shopping now, and I just spent another hour at the keyboard improvising old favorite tunes. It’s a fine thing to live in a music house, and an even finer thing to have a musical family.

Four generations worth of musical instruments in this studio
This is the Diamond Belle Saloon where four time Olde Tyme Piano champion, Adam Swanson, plays six nights a week
This is the Jean-Pierre French Bakery where Cherry Odelberg will supplement her retirement by busking for breakfast and brunch on the weekends

Seven Graduations

I hiked to The Lion’s Den today, a four-mile roundtrip journey I like to take a couple times per month or maybe once a week. The trail leads across the top of a rim that is also the outer boundary to Ft. Lewis College. As I crossed the apex of a seasonal ski slope, now covered in spring green, I heard the public address system and the cheers of graduation and I turned toward the athletic field to see the dispersed crowd and the colorful balloons; the sounds and sights of celebration.

 We’re at the end of a pandemic, so the college will host seven – yes seven – graduations in order to make sure everybody and every family is awarded and honored. Everyone gets to attend-and socially distance. There are seven other graduations in my memory some great and some not so good – but not all on the same day. 

One of the best was when my daughter graduated from college and didn’t get to walk in the entry procession. Why? Sprained ankle? Broken foot? Knee surgery? No. She had a clarinet – and a minor in music – and she was playing Pomp and Circumstance with the college symphonic band as the solemn pairs of candidates made their way to alphabetically arranged seating.

I vaguely remember my own high school graduation. At the time, I thought I had bigger fish to fry. I was getting married in six weeks. But, I do remember being troubled that the gowns were gold (for the young women) and black (for the young men). In my mind, this was a grave error. The school colors were orange and black. I also remember that I successfully did NOT trip over the microphone cords.

I remember little of my younger brother’s high school graduation-except to confirm that the graduates actually had orange and black gowns. I was too busy keeping my toddler out of mischief. But I do remember my brother crossing the stage, head held high as the speaker announced not only my brother’s name but his list of achievements and awards – an embarrassingly long list that went on and on, causing him to blush and duck as he received his diploma and then exited – his minutes on the stage over – but not the list of honors. 

I was not there for my brother’s graduation with Master’s degree or PhD – nor was my brother. Good thing he received so much adulation in high school, for the university graduating classes and departments are so large at Medical College of Virginia one doesn’t even cross the stage – or have to attend.

My children all had outdoor high school graduations in local stadiums. Not one of them tripped over the microphone cord.

The next memorable graduation was a ceremony I was not able to attend, but I will forever remember the front page newspaper photo and story of my daughter-in-law graduating from Colorado Mesa University on Mother’s Day, 2003 – crossing the stage with her newborn in a sling. 

And finally I, belatedly, completed my college degree and crossed the stage at the age of 51; my three children in attendance, my brother and SIL and parents in the seats – a milestone indeed; and one of my proudest moments. As my name was read, with my major in organizational management and my minor in music, the young musicians who were gathered on stage to play the Battle Hymn of the Republic broke the rules. They cheered – just for me. And I beamed. I was part of the cast in their musical a few months earlier. It is a nice feeling to belong.

I’ll attend another graduation soon. Another first. My first grandchild to graduate. But then, he’s an old hand at this. He  crossed the stage with his mom 18 years ago.

Seven graduations. And do you know what? None of us tripped over the microphone cord. Sometimes the things you worry about just don’t ever come to pass. Then again, the things you thought you wouldn’t live to see? You just might get to celebrate them.