Tag Archives: nature nourishes

Getting Back Your Best Game

She was new to this place and it had been a grueling two months. The face in the mirror looked her age – no longer youthful and refreshed. She had slipped into working every day of her life (again) in a mad bid to catch up, to get settled, to get a grip. BTDT in her twenties. Sometimes you have to pull out all the stops for a season – but she knew it was now time to get her game back.

She insisted on a half day off. It was only herself she argued with. She made herself take it. Half day out of seven, but it was a start in the right direction. She took a long hike. She sloshed her feet through the sand and water at the edge of the river and let the rushing water chill the raging worry and the work addiction within her. She sat on a rock in perfect spring sunshine. It turned out to be a comfortable rock – so comfortable she leaned back and closed her eyes and hazarded letting her mind drift like the gently gurgling riffle.

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How long had it been since she said that phrase, “These are the best years of my life?” She used to mean it. Now life felt suspiciously like some of the earlier years; grasping, gasping for survival.

She longed to laugh at a well-turned phrase, to feel the wind of adventure in her face, to see and hear new beauty.

“Take a look back,” she said to herself, “What were you doing? When was the last time you felt, really felt you were at the top of your game? The last time you said with sincerity, ‘These are the best years’?”

She remembered those deeply spiritually reviving days of living on the edge of beautiful places, of hiking before the heat of the day, of watching a sunrise, of strolling a beach at sunset. Times of letting nature nourish and nurture.

Those were the times she was dating herself; taking herself to an event or a concert-traveling – finding how to love herself so she might in turn love her neighbor as herself.

Those were the times she was eating with thought and care and great appetite for the healthful.

Those were the times she tucked into bed at a comfortable hour and woke naturally without necessity of an alarm or agenda.

So now, lounging on the rock like a lizard, she pondered, “How did I get to that soul- healthy position in the first place?” Part of it was a product of a resolution to live the next 365 days as though they were all she had. Part of it was allowing herself to be steeped in music and art.

She had a well-balanced brain and at one time had made the decision to live more fully in her right brain – her creative brain – with her organized left brain always guiding her. Now she wondered if it was possible to live in her left brain – forge ahead in organizational success –while letting her right brain guide her.   It was a grand experiment.

She didn’t want to give up the corporate part of life – the paycheck. Some of the best times of life to be had are times when you share with others. Her one big reason for having a job, for making money, was to have something to share.

But now she knew it was time to nourish and nurture that spiritual side again. Not all day. Not in lieu of the practical, but every single day in tandem with the practical.

More nature

More exercise out of doors

More music

More love

Less addiction to work stress and more commitment to working smart

Managing smarter

Embracing the beauty in work

Mini vacations

Why do you work? What do you love? What nurtures and nourishes your soul?